buddha_wink“The Christ in you is very still.” ~Yeshua

To look within, from the ever-present still point of awareness that is You, is the practice of meditation. In order to Know Thyself, we must observe ourselves from a space of neutrality, compassion, acceptance and presence.

I offer several resources to encourage, support and enhance your personal meditation practice. Whether you have never before meditated or are a seasoned meditator, I encourage you to sample these meditation resources. With joy and Love, I guide you to look within and see the Light of Truth. The following resources will assist you immeasurably.





“If you will take a moment to recognize the peace that is already alive within you, then you actually have the choice to trust it in all your endeavors, in all your relationships, in every circumstance of your life.” ~Gangaji